The SmithShaper PRO ASR (Ab Squat Roller/Rider) Multipurpose Exerciser (Model SS-PRO-01) is our top-of-the-line professional strength Model (the most durable & smoothest rolling model - supports max weight of 400 lb. for floor exercises). This rolling FULL BODY workout device enables 25 different exercises. Included with the PRO ASR is one-year free access to the SQUATX Exercise App. The SQUATX App enables muscle targeting, contains a robust customizable exercise timer that plays an animated exercise motion video for each ASR exercise in your workout, and you can create and save different workouts. The PRO ASR's six non-marking wheels have been tested to be safe for use on fine floors & walls. The Ab Squat Roller does THREE things better than any other home exercise equipment on the market:

1) Beginners can TRULY & EASILY carve six pack abs. Forearms can be used when doing AB ROLLS on the ASR. This is NOT possible on any other type of single or multi-wheel ab roller, ab wheel, etc. With the Ab Squat Roller a strong core or strong shoulders are NOT REQUIRED to immediately start doing ab roll-outs to shape & carve your abs / abdominal muscles.

2) The SmithShaper PRO ASR is the world's only wearable workout device for perfect posture squats. Squats are the best exercise to strengthen & sculpt lower-body muscles including glutei (butt muscles) and ALL leg muscles. The ASR rolls against any strudy flat wall making it easy to use and ideal for targeting quadriceps, hamstrings & glutes. FAR MORE REPS are possible compared to the same person doing regular stand-alone squats. SmithShaper “Power Squats” are also safer than regular squats, which can cause back & knee injuries.

3) Can be used indoors & outdoors to target and develop butt, legs, waist, quadriceps, hamstrings, abdominals, obliques, lower and upper back, chest, arms and shoulder muscles. Use the included SQUATX Exercise App to create your own Ab Squat Roller HIIT or cross-fit Tabata Workout of the Day as soon as you receive your package. Always consult your doctor before beginning any new exercise routine. Note: For rolling wall squats, interior walls should contain 2x4 studs that follow the 16-inch on center standard or less. For walls with larger stud separation, rolling wall squats on the ASR should only be used in line with an underlying wall stud.