The RIVAL Boxing RPDL Power Target Paddles are medium-sized targets that have been perfectly designed to combine both speed and accuracy. They're ideal for every level of a boxer, from fitness and beginner level to world-class professionals. Made of ultra-resistant, high-quality materials both inside and out, the Rival Power Paddles have been designed and constructed to withstand the toughest workouts you can throw at them. The high-density surface is backed with a PVC internal rod which the paddle from folding and gives it complete reinforcement for long-lasting durability. With padded, comfortable grip handles and a loop strap, these Power Paddles will give you round after round of performance. These paddles are made of high resistant, durable microfiber and high-density surface (7" x 7). Complete with printed and embossed Rival graphics. Full Size: 7" x 13" x 2.75".