Train smarter and improve your martial arts technique with this 180 CM BJJ Grappling Dummy. Designed for adults, this training dummy is ideal for Brazilian Jiu Jitsu, MMA, wrestling, judo, and other combat sports. Built with durable materials, the dummy simulates the human form in a standing posture, allowing you to practice throws, submissions, strikes, and ground techniques effectively. The dummy comes unfilled, giving you the flexibility to customize the weight and feel based on your training needs. When properly filled, it maintains a solid structure that stands upright, making it ideal for solo training in various martial arts disciplines. Whether you're working on takedowns, positional drills, or ground-and-pound practice, this grappling dummy provides a consistent and reliable training partner.