Treat a variety of maladies like bumps and bruises, swelling, headaches, and minor burns with this Medique 70201 medi-first instant ice pack/ cold compress. Busy Chefs and kitchen employees move at Lightning speed in order to keep up with a busy dinner Rush, and in this fast paced environment minor injuries are bound to happen. Ensure that these small setbacks don't keep your cooks from preparing the best Meals possible by supplying them with this ice pack. This compress will help relieve pain and keep those minor injuries from becoming big problems. Keeping this extra layer of protection on hand is perfect for quickly addressing any kitchen mishaps. Each ice pack is activated simply by Folding it in Half to pop the inner fluid and shaking it until it starts to get cold. Wrap the compress in a paper towel or cloth and apply to the affected area. For best results, always thoroughly read the directions and warnings on the box.