Spring Valley Cod Liver Oil plus Vitamins A & D3 Immune Health Dietary Supplement Softgels are a supplement that may support immune health.* Vitamin A helps support eye function and a healthy immune system and vitamin D3 is important for calcium absorption, which helps support healthy bones.* These softgels contain no gluten, yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, artificial color, or artificial flavor, and less than five milligrams of sodium per serving. The recommended dosage is one softgel daily, preferably with a meal.