Cindy's breast lift tape is made of Professional grade cloth, WATERPROOF,Sweatproof,STRONG ADHESION, Better Than Gaffer and Duct Tape, which is ultra-thin, breathable, elastic . It is a multi-purpose tape that can be applied to various parts of the body. When you attend a dance party and wear a wedding dress, It can help you hold your chest, lift your breast well. When you wear leather shoes, stick it on your feet to help prevent friction between your shoes and your feet. And it's also a pretty good sports tape. Designed for large size breasts, it is suitable for E cups and E cups Size. Attention:（Because it is very sticky, we recommend that you remove the adhesive tape after rinsing with hot water in order to ensure that you can use this product better without harming your skin）. If you encounter other problems in using it, you can also refer to "how to tape and remove" on YouTube. Size:Suit for D/E/F/G Cup: 32D 34D 36D 38D 36E 34E 38E 34F 36F 38F 36G 38G 38H 36H 36J 38J.Wearing Steps :Step-1: Wipe the breasts with warm towel. Wipe all oil, dirt even sweat on body.Step-2: Put the breast lift tape onto the breast softly, Press hard with your fingers until tap stick to the skin.Step-3: Wear clothing and complete.