Our Spring Valley Extra Strength Vitamin E D-Alpha Softgels are a supplement formulated to support heart health.* The extra strength formula delivers 670 milligrams (1,000 IU) of d-alpha vitamin E per softgel. Vitamin E is a potent antioxidant that supports heart, immune, and skin health.* The suggested adult dosage is one softgel per day, with a full glass of water, preferably with a meal. These softgels contain no gluten, sugar, lactose, preservatives, or artificial flavor. You can rest assured that Spring Valley Extra Strength Vitamin E D-Alpha Softgels are produced with strict quality guidelines and are backed by our quality guarantee.