Experience soothing relief with our adjustable heating pad designed for pain and cramp management. This versatile heat pack can be applied to your back, neck, shoulders, or knees, providing targeted warmth to alleviate discomfort. Customize the temperature to your preference, ensuring optimal comfort. Compact and portable, this heating pad is perfect for use at home, work, or on-the-go. Enjoy the therapeutic benefits of gentle, penetrating heat whenever you need it. Dimensions: 12 x 24 inches.