"This pack contains 12 assorted bracelets with quotes to help motivate you to dream and achieve. The wristbands are adorned with 3 famous sayings (4 pieces of each): ""BELIEVE you can and you're halfway there” by Theodore Roosevelt; “Once a day allow yourself the freedom to DREAM” by Albert Einstein and ""Some are born great, others achieve GREATNESS” by William Shakespeare."" Each of these soft wristbands measures 8 inches in circumference and can fit any wrist size for both him and her. They are made of silicone rubber, so you can slightly stretch them for a snug fit. These inspirational bracelets are an excellent addition to your goodie bags and make great gifts for your family and friends. Wear them every day to keep you inspired to reach your goals!"