Transform your workouts with the 5 Fitness Elastic Bands. Each set includes five color-coded bands with varying resistance levels, designed to meet all your fitness needs. From light green at 10 lbs to dark green at 30 lbs, these bands are perfect for a wide range of exercises, including leg lifts, arm shaping, and full-body toning. Made from high-elasticity material, these bands are engineered to prevent breakage and ensure a consistent and effective workout experience. Whether you're a beginner looking to activate your muscles or a pro aiming to enhance your strength training, ProFlex Bands are your go-to solution for achieving optimum fitness. The light green represents 10 lbs of tension, the blue represents 15 lbs of tension, the pink represents 20 lbs of tension, the yellow represents 25 lbs of tension, and the dark green represents 30 lbs of tension.