Geritol Multivitamin supplement is a well-balanced multivitamin for women, men and children over 12. With 26 essential vitamins and minerals, Geritol Multivitamins give you close to 100% of the daily recommended allowance of many essential vitamins – not too little and not too much. This vitamin supplement contains B-vitamins for energy support, antioxidants like beta carotene and vitamins C and E for immune support, vitamin D for bone health, and iron to help move oxygen throughout the body. Geritol Multivitamin tablets are gluten-free, non-GMO, and contain no artificial sweeteners. Directions for use: Take one tablet daily, immediately before, during, or after the meal of your choice. Not intended for children under 12.