Ditch the plastic and dominate your workouts! The Body-Solid Tools TR30 Natural Fiber Triceps Rope isn't just another triceps rope. It's a game-changer made from sustainable natural fibers for a grippy, flexible workout that's kind to the planet. Why choose the TR30 over other triceps ropes? Feel the Difference: Superior grip thanks to the coarse natural fiber texture means no more slipping during even the most intense sets. Unlock Your Potential: More flexibility allows for a wider range of motion and exhilarating exercise variations. Muscle Variety: Target your triceps, biceps, lats, shoulders, and abs with endless exercises like tricep extensions, hammer curls, skull crushers, lat pulls, and more! Universal: Easily attaches to any cable or pulley machine. Go Green: Made with eco-friendly materials, you can feel good about your impact while you crush your fitness goals. Don't settle for the ordinary. Invest in the Body-Solid Tools TR30 Triceps Rope and experience the difference! Made from natural fibers for a reduced environmental impact. Coarse texture ensures a secure hold during intense workouts. Allows for a wider range of motion and exercise variations. Compatible with any cable or pulley machine. Develops triceps, biceps, lats, shoulders, and abs. Ideal for triceps extensions, pushdowns, curls, skull crushers, lat pulls, face pulls, ab crunches, and more. Diameter: 1” Product Weight: 2 lbs. Product Dimensions: 30.0”L x 2”W x 2”H