Natrol Melatonin Tablets offer a safe, effective dietary supplement option to help you fall asleep faster and stay asleep longer(1). Helpful for occasional sleeplessness, these sleep supplements provide melatonin 5 mg. Natrol melatonin for adults helps establish normal sleep patterns and helps you get better sleep so you wake up refreshed(1). A 100% drug free option, these sleep aid supplements are made with no milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans or sesame. Adults, take one tablet 30 minutes before bedtime. Natrol is committed to creating innovative, quality products to support your health and well-being in your busy, modern lifestyle. (1)These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.