CFF Olympic Gym Rings – WOD Rings

If you want to engage more muscle, then you need to be training with WOD Rings!

Why Suspension style training? It's not the end all, but it is a great addition to any strength training program. Being suspended requires your body to recruit more muscle to stabilize your body, something that regular weight training does not always do. It has been proven to strengthen your core and lower back as well as sharpen your motor skills. The bet part is they are compact, so you can take them with you everywhere you go.

So why buy CFF “Basic Training” Olympic Gym Rings over others? The CFF gym rings rings were built to last, not break when dropped or through. Adjust quickly and accurately with the number straps. The straps are 18' long and can hold a 1000 lbs. Most importantly, the heavy duty spring clip does will not slip.

Olympic Gym Rings Description:

Textured Finish providing a better grip
18' Heavy Duty Nylon Straps with an oversized industrial spring clamp. Lets you know you are secure and the rings are not going to move. Each strap has a static weight capacity of 1000lbs.
1.5” wide straps with measurements, marking every three inches so that adjusting is always quick and accurate
1 1/8” Grip Benefits: allows your wrists full range of motion and a better grip means less chalking & less mess
Injection Molded Olympic Gym Rings built to last

Basic suspension style training Exercise
Muscle Ups
Iron Cross
Core building
Planks
Push ups
Dips
Body rows
Pull ups
One leg Squat
Where can they be used
Personal Training
HIIT Workout
Crossfit Workout
Functional Fitness
Body Weight Exercises
TRX type workout