These new cable handles are built to be tougher than tough. The heavy duty cable handles are great to use on any machine for push downs, flys, or even hook up to suspension straps for suspended pushups or body weight rows. The new and improved handles are made with a 6" long steel handle with a textured rubber coating for a strong and comfortable grip. The heavy duty cable handles come with a huge spring clip that is great for hooking chain up to for triceps, biceps and even chest presses.