These versatile fitness grips can be used for hand protection and grip strength during various types of workouts. These are thin enough to be used for multiple reps and movements, flexible enough to fit dumbells, barbells, pull up rigs and exercise machines, and thick enough to protect your hands from tears all while improving your grip. Two pairs (one standard and one small are designed to fit every work out. Made of natural rubber they are easy to clean, are designed to decrease slipping. Easy to wash, durable and comes with a carry bag.