Lose weight and tone your body while having fun! The Swiss Activa+ Smart Hula Hoop is the easiest way to shape and tone your waistline in a fun way. Specially designed to never fall off, our Inifinity Hula Hoop is the ideal fitness home gym accessory for those who want to tone their abs, improve coordination and strengthen their muscles. And this is also the best exercise hula hoops for women to achieve the goal of weight loss. Thanks to the massaging heads on the inside of the hula hoop, you can stimulate your circulation and lymphatic system. In simple terms: less swelling, less cellulite, but also smoother, firmer skin. How to use the Swiss Activa+ Smart Hula Hoop in 3 easy steps Position the fitness hoop at waist level. Take the rubber ball in your hand and throw it horizontally in a clockwise or counter-clockwise direction to start the rotating movement. Stand in a comfortable position with your legs slightly apart and follow the ball with a rolling movement of your pelvis. Reach your goals with the integrated counter the counter of this fitness hoolahoop is not only a timer that helps you monitor your workout times but also a calorie counter and a lap counter. In this way, every day you can set a daily goal and reach it without excuses. In fact, training with the hula hoop is the best home workout equipment for women. With the ability lose weight and it only takes 30 minutes a day to burn calories while having the time of your life!