Great Recovery Leads to Optimal Performance The body is constantly active, meaning we must provide it with the time it takes to recover to reach total wellness. Sleep performance and consistency, Heart Rate Variability (HRV) with Resting Heart Rate (RHR) and Respiratory Rate are the key components for our physical and mental health. Vitruvin Sport Recovery may support your ability to reach peak recovery. Feel the maximum results of your recovery practices with the Vitruvin Sport Recovery Bundle.