مجلة فقدان الوزن لمدة 12 أسبوعًا - مقاس A5 قوس قزح، تتضمن متتبع الوزن المفقود وقياسات الجسم، ومخطط اللياقة البدنية، وأقسام الأهداف والتأملات، 150 صفحة
مميزات خاصة
12 Week Weight Loss Journal
10, 20, 30, 50 or 100 Pounds Lost Trackers
Monthly Step Trackers
Vitamins & Supplements Trackers
Monthly Fitness Planner
Goals and Reflections sections
30 Day, 12 Week and 52 Week Challenges
وصف
Looking for an easy way to plan and track your weight loss journey? This planner includes everything you need in your journey towards a healthier you, helping you to get and STAY fit! Break down, plan AND track your weight loss, fitness and food with the weekly and monthly trackers. Go on a weight loss challenge and track the number of pounds you have lost too!
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