I Am Not My Anxiety guided writing journal by Dayna Lee Collection is an interactive guidebook to help you take control and monitor your anxiety to realize what makes you stressed. Small life changing habits can positively impact your overall life. Hold yourself accountable for accomplishing your goals. These well designed pages have positive quotes, questions and prompts to motivate you to write daily and make it a habit to focus on solutions.

Examine your personal development in different areas of your life now and in the future to see how far you've come. Guided prompts and questions to keep you thinking grateful and positive.
Examine your days events
Encouraging prompts for solutions
Lessons you learned
Reflections of the day

Plus thought provoking quotes and discussion topics to get you motivated positively.
Comfortable vegan leather cover
Attractive and lightweight
Reinforced thread bound spine
Lays flat for comfortable writing
Rounded corners
Ribbon bookmark
For pen, pencil or marker writing
Ink does not bleed through
Capture your day to day experiences. The journal pages feature easy to follow cues with plenty of space to write in.

This gorgeous journal from the Dayna Lee Collection was designed to encourage and inspire you. “I want to truly connect with what you're going through, inspire you to be all that you can be, and to remind you of just how amazing you are." The author's purpose is to have an intriguing impact on your life, and be there with you cheering you on daily to follow your dreams. She creates empowering tools to help you with your daily struggles. Telling you to keep going when you have that ounce of self doubt, or just to make you smile when a smile is all you need.