Build muscle and improve flexibility all in 1 device with the Freestanding Adjustable Full Body Power Tower from Stamina Products. This power tower provides a powerful bodyweight workout outlet on one piece of equipment. Multiple exercise configurations make this an all-in-one home gym centerpiece. Perform push-ups, pull-ups, chin-ups, dips, hanging leg raises, and sit-ups at various exercise stations. Foam hand grips and padded arm supports provide lasting comfort during these movements. It also includes a built-in bench for expanded workout capability. The comfortable, upholstered surface and padded headrest provide comfort. Place your barbell on the included rack for easy access, or use your own set of dumbbells. When you're done using the bench, fold it to save space. It offers complimentary access to the muuv app, an innovative audio coaching app encouraging you to achieve 500-plus minutes of balanced exercise each month. The app provides personalized, progressive, enjoyable coaching, a follow-along assembly video, equipment-specific workouts, and ad-free music from iHeartRadio. You can download the muuv app from the Apple App Store or Google Play Store. Solid-steel frame construction and a bold, red design make the Stamina Full Body Power Tower 735 an ideal choice for anyone desiring a powerful, total-body workout.