Originally native to Europe and much of Asia Urtica dioica, also known as the common nettle is now found worldwide, including North America. This plant has a long history of use as a source for traditional medicine, food, tea in ancient societies. The nettle leaves and stems in most subspecies, also bear many stinging hairs, whose tips come off when touched, transforming the hair into a needle that can inject several chemicals causing a painful sting giving the species its common names: stinging nettle, burn nettle, burn weed, or burn hazel. Nettle leaf tea is alkalizing, gluten free, naturally Caffeine-free and vegan-friendly. Nettle tea is rich in Vitamin A, C, E, K, D, and B complex vitamins. Nettle leaf is also a great natural source for amino acids, beta-carotene, calcium, copper, iron, potassium, magnesium, sulfur, zinc, boron, naturally occurring antioxidants and Protein. Nettle leaf tea is a great natural solution for general well-being and provides many essential vitamins and minerals to support the immune system, the nervous system, bone stability, the metabolism and skin health. In addition, nettle contains polyphenols. Typically Polyphenols have poor bioavailability, indicating that most of what are consumed are extensively metabolized and excreted. Due to the fact that nettle tea is consumed in liquid form the biolavailability of the polyphenols contained therein may be increased. SUGGESTED USE: Enjoy 2-3 cups of Nettle tea per day with morning breakfast, before lunch and with dinner. Drinking Nettle leaf tea is most effective when combined with a healthy diet and daily exercise. CAUTION: This product is not for use by pregnant or lactating women. If you are on any medications, or are allergic to pine check with your doctor or pharmacist before taking any supplement. These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.