Features: Total Omega-3 Fatty Acids 720 mg. per Serving USP Verified 2 Bottles, 200 Softgels Each Nature Made Fish Oil 1200 mg Trust your heart health with Nature Made Fish Oil 1200 mg. Every two softgels provide 720 mg of omega-3** fatty acids, which helps support a healthy heart.1,2 Nature Made supports leading heart health experts, who recommend eating at least 2 servings of fatty fish each week to support heart health. However, if fish is not part of your regular diet, Nature Made suggests that you try a fish oil supplement. Our fish oil comes from deep ocean water fish – not farm-raised fish. State-of-the-art purification processes are used to remove mercury. Two Nature Made Fish Oil 1200 mg softgels, when taken daily for a week with a meal for optimal absorption, provide the heart-healthy omega-3 fatty acids equivalent of two servings of fatty fish.§ Helps support a healthy heart. Two softgels contain 720 mg of heart-healthy Omega-3 fatty acids** 360 mg of EPA, 240 mg of DHA & 120 mg of other Omega-3s.** #1 Pharmacist Recommended Fish Oil/Omega-3 Brand.* What are the benefits of fish oil and what is the recommend amount of omega-3? It is recommended that healthy Americans consume two servings of fatty fish per week3 providing about 1,750 -3,500 mg of DHA and EPA. This amount is equivalent to 250-500 mg of DHA and EPA daily, the critical omega-3s. Consumption of omega-3 fatty acids (DHA and EPA) helps support a healthy heart. Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary EPA and DHA are found in fatty fish, like salmon, mackerel, anchovies and sardines. Alpha-linolenic acid (ALA) is another fatty acid found in flax, canola, soy, perilla, and walnut oils. At a low rate, our bodies can convert ALA into EPA and DHA. Purity levels for PCBs, dioxins, furans and mercury are below .09 ppm, 2ppt WHO TEQs and 0.1 ppm respectively. * Based on US News & World Report - Pharmacy Times