Gaiam Restore Hand Grips 2-Pack features soft foam covered handles and a medium spring coil resistance for superior control and stability, and help alleviate hand fatigue while using. They are a great wrist trainer but can also help relieve stress at the same time. It works as both a hand exerciser and is a great addition to your current fitness equipment. Wherever you are on your fitness journey, finding functional products at a value is always a plus. Gaiam Restore offers a wide selection of colors and styles designed to keep your practice moving.