The Beckford Bar is a converging chest press push-up strength training tool that forces its users to level up by improving range of motion, power, and stability. Combines several workout machines into one portable and versatile tool, providing a fun and challenging workout in less than 5 minutes. This tool is designed to provide a complete upper body workout in one single motion. Proven to keep your upper body in optimum shape. Builds a stronger core, chest, shoulders, forearms, back, traps, biceps and triceps. Weighs under 5lbs. Sets up in seconds. Includes a free travel bag. Trains multiple muscle groups simultaneously without the need for traditional gym equipment, dumbbells, free weights, a bench or a barbell.