ARM BALL OPERATING INSTRUCTION
At ARM BALL international, we understand you demand the very best in cutting edge fitness equipment technology.
Simply put, you've never "SEEN"or"FELT" anything like The ARM BALL. Nearly a decade in the making, the ARM BALL is the ultimate in hand-held fitness technology!
It's designed to deliver an intense upper body, fat burning, core training and conditioning workout in just minutes a day!
Powered by a high speed, 2-axis gyroscopic: rotor, this light weight exercise breakthrough produces up to 200 lbs. of isometric resistance and will automatically adjust to your personal workout level.
With a quick start. You're in for the most amazing workout of your life. The ARM BALL also features built-in LED lights, which will increase in intensity as the gyro picks up speed.
EZ START INSTRUCTION
1,Grip the pull starter at the end of ARM BALL handle.
2,Pull starter handle approximately 6'' in length, pull starter handle in 3 consecutive pulls to activate gyro spinning.
3,Hold the ARM BALL Gyro in front of your body with both hands firmly on the handles while extending your arms with elbows slightly bent.
Use a tight, circular (pedaling) motion to generate speed.
4,Continue circular motion, The more dynamic resistance is created.
PRODUCT INFORMATIONPRODUCT
NAME: ARM BALL
MAIN MATERIAL: ABS MATAL ROTOR
PRODUCT SIZE: 155X155X450MM/5.9 X5.9 X17.7inch