Add more to your daily workout: The toning ball is a versatile fitness accessory designed to help you strengthen and tone your muscles. It's small, weighted balls that fits comfortably in the palm of your hand, making it easy to incorporate into various exercises either in Yoga, Pilates, Rehabilitation or fitness training. More choices for full utility: The weighted exercise balls are available in a wide range of option. From 2 to 10lbs with different diameter and numerous styles, you can opt for the one that suits you the most. These fun and enjoyable training ball can be incorporated into workouts that need a weight boost. They are designed with charming colors to add flavour to your physical training sessions and boost your efficiency to the highest.