Hematite grounds and protects us strengthening our connection with the earth, bringing feelings of safety and security. It endows us with courage, strength, endurance and vitality. A "stone for the mind", Hematite stimulates concentration and focus, enhancing memory and original thought. Hematite utilizes the magnetic qualities of our yin-yang energies to balance the chakras within the body and to provide a stable nervous system. It focuses energy and emotions for balance between the body, mind and spirit. Dissolve negativity and prevent absorbing the negativity of others. It helps to overcome compulsions and addictions, treating overeating, smoking and other forms of overindulgence.