Shilajit, a potent substance coming from the rocks of the Himalayas, has long been used to enhance performance and rejuvenate the body while promoting a long, healthy life filled with energy and vitality. Shilajit is also beneficial for the urinary tract, and improves the health of the kidneys. Shilajit contains many vital nutrients such as trace minerals, vitamins and other phytonutrients. The biologically active compound in shilajit is fulvic acid. It also contains other components like humins and humic acid. Shilajit is a result of the slow decomposition of plants under the rocks of Himalayan terrain and has been used in Ayurveda for centuries for improving vitality and rejuvenating the body.