Micronutrients are essential dietary elements that the body can't produce (enough) of on its own. This is why we have to meet our micronutrient demand by consuming them through food. Micronutrients include minerals like magnesium and calcium but also vitamins like vitamin B12, B9 or D. In contrast to macronutrients (like fat, carbohydrates, or proteins) they are no source for energy but play other important roles for our body functions, for example in the metabolism. Deficiencies er excess of certain micronutrients can lead to various complaints, which is why it can be helpful to monitor your micronutrient levels.

What symptoms can be caused by a micronutrient deficiency?
Tiredness, lack of concentration, poor memory
Hair loss
Degeneration of the optic nerve
Disturbance of the optic nerve
Depressed mood
Muscle weakness

Various factors can increase the risk of a deficiency: Increased need
Impaired absorption of micronutrients in the intestine
Vegetarianism/veganism
Taking certain medications

How does the test work?

After ordering, a test kit will be delivered to you. You take the samples comfortably at home and then send them back to the lab and we will provide you with your micronutrient levels.