【Benefits of Grounding】 Grounding helps with physical and mental health, Improving sleep Alleviating insomnia Reducing stress Reducing harmful inflammation, headaches or tension Improving blood circulation Gaining more energy Reduce blood viscosity Improve heart rate variability Help balance the autonomic nervous system. Scientists have found that during the grounding process, the stress hormone cortisol levels in the human body are significantly reduced, which helps control blood sugar levels, regulate metabolism and improve memory. After grounding, you will feel refreshed. 【Premium Grounding Mouse Mat】Made with superior durable PU leather, an environmentally friendly material, and the opposite side is made of rubber base which could prevent it from sliding while using. Our grounding mats for sleep don't scuff or fray.When it gets dirty, clean it with a wet cloth gently without losing their conductivity. 【Excellent safety】Provides safe Grounding to protect against radiation from electronic equipment and base stations and static electricity.Reduced Soreness and Inflammation, Improved blood circulation.