PITAI Iron on patch is high quality embroidered patches HOW TO APPLY 1) To get started, set your iron to "COTTON" at 400 degrees, and let it heat up for 5 minutes. 2) Next, iron the area of the garment where the patch will be placed. Place the patch on the garment, embroidery facing up. 3) Cover the patch with a cloth or light towel, using a slow circular motion, and press the iron firmly for 30 seconds. 4) Flip the garment inside out and iron the back of the patch for an additional 30 seconds using the same slow circular motion. 5) Finally, let everything cool down for 1 minute. If the edge of the patch can be lifted, repeat step 4