Supportive Function: A total hypoallergenic formula that employs the synergistic action of all the B vitamins Additionally it is boosted with Choline and Inositol which are vitamin-like substances that participate in fat metabolism People who are exposed to stressful situations or who have a poor dietary intake may choose to supplement with B Complex Ingredients: Hypo Allergenic Each Two Tablets Supply: Vitamin B-l 100mg Vitamin B-2 100mg Vitamin B-6 50mg Niacinamide 100mg Pantothenic Acid d-calcium panthothenate100mg Vitamin B-12 100mcg Folic Acid 300mcg Biotin 100mcg Choline Bitartrate 100mg Inositol 100mg PABA para amino benzoic acid 50mg Product ID: 1205 Vegetarian: Yes Quantity: 90 Tablets Suggested Dosage: 1-2 tablets 3 times daily Contraindications: Vitamin B-6 in amounts > 200 mg/day can possibly cause symptoms of neuropathy