XDDIAS Adjustable Dumbbell and Bench Set combines a pair of adjustable dumbbells with a foldable adjustable weight bench for compact full-body strength training at home. It supports presses, rows, curls, lunges, shoulder exercises, and core workouts in one space-saving setup.
This combo is designed for daily home workouts. With fast-adjust dumbbells and an 800LB capacity bench, it helps reduce clutter while giving you more training flexibility.
The dumbbells feature a 360° selector for quick weight changes in under 1 second. It helps you move through supersets, circuit sessions, and progressive training with less interruption.
Each dumbbell uses a secure locking structure to keep plates in place when lifted from the tray, helping support stable handling during upper- and lower-body exercises.
The bench is built from heavy-duty alloy steel and features 10 backrest angles from decline to upright, plus an adjustable headrest for added neck and back support.
The adjustable dumbbells replace multiple fixed weights, while the bench folds for easier storage. Ideal for apartments, garage gyms, and limited workout spaces.
Brand: XDDIAS
Includes: 1 pair of adjustable dumbbells + 1 adjustable bench
Bench Capacity: 800 lbs
Bench Adjustability: 10 backrest angles
Extra Support: Adjustable headrest
Dumbbell Feature: 1-second adjustment
Safety Feature: Dual locking system