" QTLCOHD 2 Pcs Rebreakable Punching Board, Taekwondo Karate and Martial Arts Board, Karate Breaking Board for Kids and Adults, Boxing Equipment and Karate Breaking Board

Features
- Rebreakable design: the sliding and fixing design is easy to assemble and carry, and can be broken freely again and again. High-strength ABS is resistant to falling and durable, and can also increase the service life.
- Enhanced foam pad：The reinforced foam pads on both sides enhance the protection of your hands and feet when aiming and breaking through. Very suitable for children and adults to practice and entertain.
-How To Break The Rebreakable Boards

-Fix the board so that it won't move. To prevent hand injury, keep your board still before you break it. Or, let someone hold the board stably with both hands.

-To ensure that you are not too close or too far away, check whether the distance between you and the surfboard is appropriate. Make sure your hand is aimed at the center of the board.

-When you hit the board for the first time, hit it with your palm and heel. When using heel strike, tilt your wrist backward so that your heel is outward, and raise your fingers so that they are out of the way.

-Choose a straight fist and break the board with your knuckles. You need to straighten your wrist and use your right knuckles. When making a fist, the palm should face down. If your wrist bends inward too much, or you just hit it with your outer knuckles, you will eventually hurt your hand.

Specifications
- Size: 16.57 x 9.06 Inches(42.1 x 23 CM)
-Thickness: 0.3 Inch/ 8 mm (Blue Board),0.2 Inch/ 6 mm (Yellow Board)
- Materials：ABS plastic+ EVA foam materials
- Color：Yellow and Blue
- Quantity:2 Pack(Blue *1 + Yellow *1)

Package Included
- Blue rebreakable boards *1 + Yellow rebreakable boards *1"