Pilates reformer helps the exerciser achieve upper-and lower-body strength and conditioning, strengthen muscle stability and improve body control, and correct or restore the abdomen and pelvis spines Perfect Curve, It is mainly for muscle training of the abdominal muscles, hip muscle groups, shoulders, back and other parts of the body. Regular Pilates exercises can correct body posture, relax the waist and neck, solve shoulder problems, and tighten loose muscles in the arms and abdomen. Many professional athletes also use Pilates exercises to avoid sports injuries.

Exercises the deep small muscle groups of the body, maintains and improves the normal activity of appearance and posture, achieves body balance, creates a range of motion and mobility of the trunk and limbs, emphasizes control of the core muscle groups, strengthens the human brain's neural sensation and innervation of the limbs and skeletal musculature, and is coupled with the correct method of respiration for a whole-body coordinated workout.

Pilates Reformer Training Round and smooth armrests, hand-polished, delicate texture, Comfortable leather is soft, breathable, and not sweaty, comfortable training, The gear can be adjusted to meet different heights, and the exercise posture can be adjusted as well.

Wooden Spine Corrector Bucke Built of top-quality Solid wood Combines wood ladder rungs with a barrel surfaces, for stretching, strengthening, and flexibility exercises. It offers maximum comfort when performing the exercises. It provides great stability and durability. minutes.

Specification：
Name: Wooden Pilates Ladder Barrel
Material: Solid Wood + Leather
Color: Black
Ssize: 43in*25in*39in/35in
Weight Capacity: 100kg