USE PADDED KNEE SLEEVES TO: Increase blood flow and circulation throughout knees, thigh and foot. Help muscles recover faster from training and general soreness. Provide mild pain relief from over-use. Shield yourself from harmful UV rays without using greasy lotions. Use as a rash guard and protect your knees from minor scratches and abrasions. Easily regulate body temperature with these easy-on-easy-off sleeves. Wear as a base layer for added comfort as knee warmers. Package: 1 Pcs Leg Sleeves