Description:
The multi-functional bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust its tilt angle and the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body!

Features:
Multiple Workout Methods: You can use this product to do freestanding side/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bending, sit-ups, reverse tightening, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
Effective Core Workout: This product can be used for both upper and lower-body workouts, making it an excellent solution for sculpting your abdominal, dorsal, pectoral, gluteal, leg, and core muscles. It relieves lower back stiffness and reduces the risk of future injuries.
High Stability: The triangular mechanical design and stable base with curved legs give the product high stability and a high load capacity of up to 330 lbs, thus providing you with safer use.
Space-saving: The foldable storage design makes it easier to store and saves you a lot of storage space, especially suitable for small rooms or people with limited space.
Easy to Install: The simple product structure, complete installation parts, and English manual can help you complete the installation quickly and accurately.

Specification:
Color: Black
Material: Foam, Rubber, PU, Sponge, Steel
Process: Powder Coating
Assembly Required: Yes
Suggested Users: ‎Unisex-adult
Maximum Load: 150kg/330lbs
Tilt Angle: 5 Position
Abdominal Pad Length: 8 Position
Product Size: 103*70*113 cm/ 40.55*27.55*44.48 in
Package Size: 70*40*17.5 cm/ 27.56*15.75*6.89 in
Gross Weight: 14kg/ 30.86 lbs

Package Included:
1 * Multi-Functional Bench
1 * English Manual
All Accessories for Installation

Notes:
1. We only sell Roman chairs. Dumbbells in the picture and other knowledge for taking pictures are not included.
2. Please assemble the product from the bottom to the top. Please tighten and lock the screws after installing all parts.
3. Please do a warm-up exercise before use.
4. Please read the operating manual completely before use. And pay particular attention to the safety instructions included.
5. Please allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.