Valerian Root Extract 5 Glass Bottles (50 Tablets Each Bottle). 250 Tablets, 20 mg each total Expiration Date: 12.2027 AMOUNT PER SERVING: 20mg of Valerian Root Extract (Valeriana officinalis). OTHER INGREDIENTS: Other ingredients: Starch, Carbonic Magnesium, Gelatin, Talc, Sugar, Titanium dioxide, Aerosil, Bee Wax, Sunflower Oil, Lanolin, Paraffin. SUGGESTED USE: As a dietary supplement, adults take 1-3 tablets up to (3) three times a day with meal, or as directed by a health care professional. WARNING: If you are pregnant, nursing, have any medical conditions or taking medication, consult a physician before use. Do not take when operating machinery or driving. Store in a cool, dry place, away from direct sunlight. If seal is damaged or missing, do not use. STORE in a cool, dry place, away from direct sunlight. KEEP OUT OF REACH OF CHILDREN THIS STATEMENT HAS NOT BEEN EVALUATED BY THE FDA. THIS PRODUCT IS NOT INTENDEDTO DIAGNOSE, TREAT, CURE OR PREVENT ANY DESEASE Packed into borosilicate glass bottles that are safe, environmentally friendly, will not crack under extreme temperature changes, resists chemicals and acid degradation and does not show any effect on medicines. Hence, the bottles made up of borosilicate glass are used in pharmaceutical industry to store the medicines. Although Valerian is regarded as generally safe, there are still precautions that you need to take and possible side effects that you should be aware of. Because of its mild sedative effect, valerian may adversely affect your focus and reaction speed and should not be taken when you are operating machinery or driving.