This is a topical wellness patch intended for use as part of a nightly routine. Each package includes 30 single-use patches designed for external application. Simply apply one patch to clean, dry skin in the evening and remove after up to 8 hours. The patch features a thin, discreet design for comfortable wear and does not require swallowing pills or mixing liquids. This product is intended for general wellness use and is not intended to diagnose, treat, cure, or prevent any disease. Individual experiences may vary.