[Core Training ]This is designed for effective core workouts, targeting arms, shoulders, back, abs, legs, and glutes.
[Versatile Use]Ideal for home, gym, or travel, allowing you to seamlessly integrate full-body training into your routine.
[Complete Workout Kit]Includes an abs roller and push-up handles for added strength training and variety in your exercise regime.
[Compact Design]With a size of 75x13.5x7 cm and lightweight 2.1 kg, it is easy to store and transport.
[Durable Structure]Made from durable PP material, ensuring long-lasting use for all your fitness needs.

Designed for effective core training and total-body workouts, the targets your arms, shoulders, back, abs, legs, and glutes. Whether you're strengthening your core or burning calories, this makes it easy to kick-start your fitness journey. Whether you are at home, in the office, in the gym, outdoors, or traveling, you can easily perform full-body core training.
Item Type: Abdominal Exercise Board
Structure: PP
Size: 75x13.5x7cm/29.53x5.31x2.76in
Weight: 2.1kg/74.08oz
2 x Elastic Rope
2 x Rope Buckle
2 x Handle
1 x Connector
1 x Kneeling Pad
1 x Instruction Manual
2 x Pilates Sliding Board
1 x Anti-slip Foot Pad
1 x Sticker Pad