An excellent method to postpone tech, media, and internet use. I've never felt more in control. I wholeheartedly endorse it. It provided the additional willpower I needed. I adore KitchenSafe. Initially, I purchased a medium, but I liked it so much that I bought an XL. I use it daily to prevent overeating my trigger foods. It has aided in my weight loss and maintenance. I'm thrilled that KitchenSafe was invented!