Miggummies are the World's First Cranial Comfort and Support Gummy gummy is not a rescue, Miggummies are intended to provide when taken daily, within a 4-5 week build-up period, but can take between 10 to 12 weeks of build-up time if not taken regularly. Once the magic (benefits) of Miggummies is felt, please continue use of the supplement daily to continually reap the benefits. Study after study has shown that daily doses containing 400mg of Magnesium Glycinate, 400mg of Vitamin B2, 100 up to 300mg of Feverfew, 100 up to 200mg of CoQ10, and 100mg of Butterbur, which is the amount found in two gummies, has been shown to help in reducing cranial discomfort and reduce the symptoms of cranial discomfort so you're able to get back to baseline. Please feel free to start with one gummy and then gradually move on to two gummies daily. One bottle (60 gummies) is a one-month supply. Miggummies was created when we wanted to reduce cranial discomfort and the symptoms associated with cranial discomfort but did not want to choke down any large pills or tablets, swallow any greasy soft gels, or blind ourselves wearing a cold wrap over our heads. We hope you enjoy the taste and feel the magic.