Your body needs Omega-3 fatty acids to maintain health throughout your life. Seafood, specifically oily fish like salmon, is the main source of eicosapentaenoic acid (EPA) and docosahexaenoic (DHA) Omega-3 fatty acids. Americans don't eat enough fish, which means they are not getting enough EPA and DHA Omega-3s without supplementation. Salmon oil supplementation provides all the omega-goodness of wild fish, but in an easy to swallow softgel form. Features: Two Pure Omega Wild Salmon Oil softgels deliver 600 mg Omega-3 Fatty Acids One Serving per Day is Equivalent to Two Portions of Cooked Salmon per Week Made in the USA Using Wild-Caught Alaskan Salmon 25% of Your Daily Recommended Value of Vitamin D per Serving A Balanced Fish Oil That Delivers All Omega Fatty Acids in Natural Triglyceride (nTG) Form Eating oily fish is the best way to get your Omega-3s (including EPA and DHA). The next best way is to take Pure Alaska Omega Wild Alaskan Salmon Oil! Consumption of EPA and DHA Omega-3 fatty acids support healthy cognitive function, normal visual development, normal brain development, heart health, healthy triglyceride levels, and healthy blood pressure Suggested Use: Take Two (2) softgels per day, preferably at mealtime.