Why does pains and fatigues occurs on foot for veryone?

1.Lack of Arch Support：Shoes with the original shoe liners without proper arch support for high arch, flat feet, and bear too much pressures and impacts on the heels and ankles when working or standing for a long time in daily routines, distort the foot's arch and cause the pains and fatigues.

2.Heavy Duty or Exercising: long time periods for standing, exercising and heavy duties, which can directy lead to pains associated with feet, ligaments strain, shin splints, waist and back pains.

3.Heavy Weight: Many pepole are overweight caused by the excess intaking fat and lacking of exercising, result in the overweight and pressures on the feet and ankles when standing, walking, running, collapse the arch and cause the pains.

How to treat and prevent the pains on foot?

1.Orthopedic insoles can alleviate foot pains by ergonomic arch support system, distribute the weight and pressures evenly on the feet and ankles. The metatarsalgia pad can effectively absorb the impacts and relieve the pains on the forefeet. The U-shaped heel cup with the GEL pad help to correct the foot alignment, stabilize the heel in the right place, prevent overpronation or supination, mitigate fatigues and return energy on the ankle and legs, makes each step comfortable and effortless.

2.Choose the right size and trim to fit, and you should take out the original shoe liners. Start with 1-2 hours (30 mins if uncomfortable) , and increase by 1 hour ( 30 mins if uncomfortable) for 1-2 week. Wearing the orthotic shoe insoles for 5+ hours if comfortable, you can wear them for a whole day.

3.Podiatrist suggested the scientifically orthopedic insoles can effectively relieve foot pains associated with the plantar fasciitis, flat feet, low and high arch, ankle sprains, heel pains, Metatarsalgia, overpronation, shin splints, supination, bunions, achilles tendonitis.