Nurture your heart with kindness and watch as it radiates outward, transforming your relationships and experiences. Working with the Heart Chakra can help to release emotions and let go of attachments. As you release these attachments, you create a space for growth and positive change. Gratitude is one of the keys that unlocks the Heart Chakra. Take a moment each day to reflect on what you are thankful for. Whether you are a seasoned practitioner or new to Sound Therapy, this tuning fork serves as an essential tool for cultivating love and harmony in your life. As you work with the 136.1 Hz tuning fork, visualize a vibrant green light enveloping your heart space.