Find your balance, strengthen your core, and restore stability with the Gurus Foam Balance Mat for Physical Therapy — the perfect training companion for every fitness level. Designed with high-density TPE foam, this mat provides the ideal mix of softness and firmness, helping you stay supported during workouts, therapy, or recovery sessions. Engineered for safety and comfort, our exercise balance pad engages stabilizer muscles, improves posture, and enhances coordination. Whether you're in rehabilitation or daily training, it offers a gentle challenge that helps strengthen your ankles, knees, and core without stress on joints. Perfect for all ages, including balance pads for seniors, the Gurus pad promotes safe, low-impact stability exercises. Its non-slip surface ensures secure footing even during dynamic movements, while the lightweight, portable design lets you train anywhere — at home, in the gym, or outdoors. Use it as a yoga balance pad for added support in standing poses, a cushion for meditation, or an exercise cushion for seated workouts and stretching. Easy to clean, durable, and eco-friendly, the Gurus Balance Pad is your all-in-one tool for balance, strength, and recovery.