Exercise your whole body effectively: This universal weight bench is suitable for all types of workouts such as strength training, free weights, abdominal exercises. With these exercises, you can exercise your arms, abdomen, legs, buttocks and much more. You can combine correct aerobic exercises to burn fat quickly. Please, help yourself to have a perfect body.Multifunctional Supination BoardWe are committed to manufacturing the best dumbbell benches, providing users with a more complete experience, providing users with systematic scientific training methods, and we have worked hard for it.Name: Multi-function supine supine boardWeight: 23kg.Dimensions: 47.244x244x2 5.591 x440mm prompt1. Due to manual measurement, the error does not exceed 3 mm, please prevail in kind2. The product is taken in kind. Due to shooting techniques, lighting, monitors, etc., the products received may differ from the colours seen on the Internet. Please refer to the actual product3. The dumbbells on this page are for display purposes. If you need dumbbells, please purchase them separately.