Unleash the Full Power of Your Back. The Seal Row Bench is a pro-grade addition to any home gym, designed for athletes who take back training seriously. By positioning your chest on the pad and keeping your lower body supported, you remove all momentum and isolate your lats like never before. Crafted with a commercial-grade steel frame, this bench remains stable under heavy loads. The built-in barbell holders offer unmatched convenience, while the thick, angled chest support keeps you locked in position. Whether you're a bodybuilder chasing density or a powerlifter refining pulling power — this bench helps you train with purpose, precision, and progress.