Simple, solid, and does more than the typical sit up bench. Perfect for at home core work and dumbbell exercises, this bench is adjustable to multiple positions so you can dial in your next workout to your body's specifications. Whether you're hitting sit-ups, twists, or throwing in a few reverse crunches, this exercise bench keeps things safe, comfy, and effective. Built from high-quality, durable steel, and designed with your core stability in mind, our bench can handle your most difficult workouts. With its extended length, the bench's backboard is great users up to 6'2 and has a weight capacity of 660 lbs. Feel free to add dumbbells for decline presses, or to use the bench for single arm rows as well. With this bench's revised design and non-slip rubber feet, you'll experience greater strength and support – while feeling even less wobbling and shaking. Plus, with our Satisfaction Warranty, you know you'll always get a great core workout whenever you need. The Finer Form sit-up bench is the perfect ab workout machine for at-home, or in-the-office workouts. Get the finely shaped, sculpted abdominals you're looking for through the wide variety of exercises and crunches that this bench is made for